Conversion Calculator

Amount of nutrients in 100 g (grams) of Drumstick leaves, raw.

Nutrient	Amount and Unit	Percentage
Water	78.66 g	78.66%
Energy (calorie)	64 kcal
Energy (joule)	268 kJ
Protein	9.4 g	9.4%
Total lipid (fat)	1.4 g	1.4%
Ash	2.26 g	2.26%
Carbohydrate, by difference	8.28 g	8.28%
Fiber, total dietary	2 g	2%
Calcium, Ca	185 mg	0.18%
Iron, Fe	4 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	112 mg	0.11%
Potassium, K	337 mg	0.34%
Sodium, Na	9 mg	0.01%
Zinc, Zn	0.6 mg
Copper, Cu	0.105 mg
Manganese, Mn	1.063 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	51.7 mg	0.05%
Thiamin	0.257 mg
Riboflavin	0.66 mg
Niacin	2.22 mg
Pantothenic acid	0.125 mg
Vitamin B-6	1.2 mg
Folate, total	40 µg
Folic acid	0 µg
Folate, food	40 µg
Folate, DFE	40 µg
Vitamin B-12	0 µg
Vitamin A, RAE	378 µg
Retinol	0 µg
Vitamin A, IU	7564 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.144 g	0.14%
Threonine	0.411 g	0.41%
Isoleucine	0.451 g	0.45%
Leucine	0.791 g	0.79%
Lysine	0.537 g	0.54%
Methionine	0.123 g	0.12%
Cystine	0.14 g	0.14%
Phenylalanine	0.487 g	0.49%
Tyrosine	0.347 g	0.35%
Valine	0.611 g	0.61%
Arginine	0.532 g	0.53%
Histidine	0.196 g	0.20%
Alanine	0.705 g	0.70%
Aspartic acid	0.92 g	0.92%
Glutamic acid	1.035 g	1.04%
Glycine	0.517 g	0.52%
Proline	0.451 g	0.45%
Serine	0.414 g	0.41%